Meals Ready-To-Eat (MREs) • Developed for Special Forces • Beyond Organic & Regenerative Ingredients •

FAQ's

Company

What is Essential Provisions' mission?

Essential Provisions was founded with a mission: To nourish those who seek resilience, strength, and well-being at every level – physically and mentally.

We don’t just create the cleanest, most nutrient-dense food: our purpose is deeper, extending beyond nutrition to impact lives, helping people grow stronger – strength that is scarred bone deep. For those who believe in resilience, we’re here for you because we believe in nourishing the body and the spirit in ways that endure.

Learn more about what makes us different by reading our story or visiting our Nutrition Quality and Certifications page. 

What makes Essential Provisions different?

Essential Provisions is founded on the tenet that a balanced, nutrient-dense diet is sustenance for an active life. Our ingredients are intentionally sourced, our packaging carefully selected, and our recipes are chef crafted with this balance in mind. 

Learn more about our Nutrition Quality and Certifications.

Does Essential Provisions have a sustainability or environmental initiative? Are products third-party tested?

We only source ingredients from farmers that prioritize integrity, transparency, regenerative practices, and sustainable farming. Being certified as organic doesn’t require this, so we go beyond the certification to ensure healthier, more sustainable products. 

All products are tested by third-party scientists to guarantee our ingredients’ purity and our nutrient-dense recipes.

Does Essential Provisions offer wholesale or bulk purchasing options?

Yes! Please contact us to inquire about wholesale opportunities for our products. 

Products

Who are these products for?

The Field Fuel® line of MREs (meals-ready-to-eat) has been developed as a high-quality, nutrient-energy-dense FUEL to support those who have the toughest jobs on the planet, whether you’re a warrior, a warrior athlete, or a warrior mom! Best of all, it’s simply a great meal for you and your family. Whether you're refueling after a grueling workout, powering up during a backcountry adventure, or seeking a delicious, quick, and easy dinner option at home with restaurant-quality food – our products will feed your active lifestyle – anywhere life may take you.

How do I prepare these products?

Our meals are fully cooked and ready to enjoy directly from the package at ambient temperature, or they can be heated by placing the pouch in boiling water or emptying and warming the contents in a pan. Please DO NOT microwave the pouch. Our High-Performance Energy Blends are ready to consume with no prep, making them the perfect blast of nutritious energy. DO NOT consume if seal is broken or package is damaged or swollen.

Are the product pouches recyclable?

It’s no secret that we live in a very toxic world. Although we at Essential Provisions do everything we can to find the cleanest products on the planet, we’ve yet to find packaging that is suitable to create a shelf-stable product with a very lengthy shelf life and no preservatives needed. We’ve left no stone unturned in our search for options but the only option is one with a very short shelf life and a huge minimum order. As always, we are hoping that more companies start requesting recyclable packaging and that better options will be available soon.

What is the serving size?

All Essential Provisions meals are 12oz single-serving pouches, 340 grams. The High-Performance Energy Blends are a 4oz single serving, 113 grams. 

Are the products gluten-free?

Yes, and so much more…proudly all our products are gluten-free and preservative-free with no GMO’s or bioengineered ingredients. Our packaging is BPA and Phthalate-free. Please see our Nutrition page to learn more.

What do you mean by “clean ingredients”?

Our list of “what’s never included” in our products is nearly as long, as what is in them. Whether sourcing ethically harvested 100% lifetime grazed-prairie, grass-fed, regenerative bison, organic A2/A2 dairy from 100% grass-fed/finished regenerative cows, regenerative raised turkeys and chickens, wild-caught salmon from a small sustainable fishery in Alaska, and organic vegetables and spices, we draw on the richness of our world and curate whole food nutrition you won't find elsewhere. Please see our Nutrition page to learn more.

What allergens are present in your manufacturing facility?

Although our products are free from stated allergens, our manufacturer handles wheat, soy, dairy, eggs, tree nut, and sesame at their facility. While equipment is thoroughly sanitized after production, we cannot guarantee that airborne allergens are not present.

What is the shelf life?

Our unique manufacturing process creates shelf-stable products that can be stored for years without preservatives.

It really comes down to what temperature they are stored at. Essential Provisions entrées can be stored for up to five years based on storage temperature. This is known as “shelf life.” Shelf life may be extended if stored in a cool temperature. Heat may shorten shelf life. Freezing is not recommended as it may damage the seal on the pouches used to package the entrees and cause them to spoil. If the pouch is bloated or the seal is broken, discard and do not use.

For this reason, our entrees do not have a best-buy date but have a manufacturer date stating when the product was packaged. The manufacturer's date is also known as a Julian date. For example, 25056. The first two numbers represent the year 2025. The next three numbers, 056, would be representative of the 56th day of 2025.

Temperature Shelf Life*
_________________________________
70° Fahrenheit = 5 years
80° Fahrenheit = 3.5 years
90° Fahrenheit = 2.5 years
100° Fahrenheit = 1 year


* Based on NATICK’s study of Meals Ready-to-Eat, which uses packaging and production technologies like that of Essential Provisions. This information is provided as a general indication of the effects of storage temperature on Essential Provisions entrees and is not a guarantee of the actual shelf life.

How long do MREs last?

The shelf life of our non perishable food all depends on what temperature they are stored at. Based on NATICK’s study of Meals Ready-to-Eat, which uses packaging and production technologies like that of Essential Provisions, our food can potentially last up to 5 years depending on storage temperature.

What sets Essential Provisions MREs apart from other MREs?

Each healthy MRE that we sell is crafted to enrich anyone that needs nutrient-dense fuel - mentally and physically. If you need food that can potentially boost your immunity, preserve your muscle mass, reduce inflammation, increase your longevity and health span, and taste good (spoiler alert - you do), then you need Essential Provisions. 

Learn more about our MREs and their ingredients.

How often can you eat MREs?

These MREs are nutrient-rich and preservative free, meaning they can be eaten every day, no matter what your goal is or where your adventure leads. 

Learn more about how these meals can potentially enhance everyday life by reading up on our nutritional tenets.

How many calories are in an Essential Provisions MRE?

Our MREs range from 340-560 calories per 12 oz pouch. Our ingredients and recipes make them nutritious enough for sustained, consistent energy, no matter how demanding your lifestyle or adventure is.

How should I store Essential Provisions' products for maximum freshness?

Your Essential Provisions do not need to be refrigerated and can be a delicious, reliable meal for years when stored at the right temperature. Based on NATICK’s study of Meals Ready-to-Eat, which uses packaging and production technologies like that of Essential Provisions, our food can potentially last up to 5 years depending on storage temperature.

Nutrition

Where can I find the full ingredient list for each product?

Each product has an ingredients list directly under its description and on the product package. Visit our Shop page, navigate to your desired product, and click on the “Ingredients” drop down.  

You can learn about our products more generally by visiting our Quality and Certifications page as well as our Ingredient Benefits page.

How does Essential Provisions ensure the quality and purity of its ingredients?

We only source ingredients from farmers that prioritize integrity, transparency, regenerative practices, and sustainable farming. Being certified as organic doesn’t require this, so we go beyond the certification to ensure healthier, more sustainable products. 

All products are tested by independent, third-party labs to guarantee our ingredients’ purity and our nutrient-dense recipes.

Orders

Can I place a phone order?

The best and most secure way to place a product order is through our online store with a credit card payment. If you do not have internet access, please call our Customer Service Team at 1-937-265-6595 and we'll be happy to help. 

Where do you ship?

Our products can be shipped anywhere in the United States.

*If you are shipping to Alaska or Hawaii and choose USPS Ground Advantage service, please note that the delivery of your order can take up to two weeks with no guaranteed delivery date.

10% DISCOUNT for All Orders Over $100.

YES! 10% DISCOUNT for All Orders Over $100. ENTER CODE: FIELDFUEL10

How do I track my order?

Once the order ships, you will receive a tracking number at the email address you provide during checkout.

Still looking for answers?

If the answers you're looking for aren't in our FAQ, please send us an email by completing the form below.